Disclaimer

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Emily East, is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the articles are the views of the author only, and Emily East does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Emily East shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

Programs

The free and paid programs offered here, including those that involve breathwork and address anxiety and depression, are designed for general wellness and educational purposes only. They are not intended to diagnose, treat, cure, or prevent any medical condition, nor should they be considered a substitute for professional medical advice, diagnosis, or treatment.

Please consult with your healthcare provider before beginning any new wellness practice, particularly if you have a pre-existing medical condition, are pregnant, or are taking any medications. If you are experiencing severe anxiety, depression, or any other mental health issues, it is important to seek guidance from a licensed healthcare professional. Your well-being is our priority, and we encourage you to use these resources as a complementary approach to your overall health care plan.

Breathwork practices, while beneficial for many, can be intense and may not be suitable for everyone. Individuals with medical conditions such as cardiovascular issues, respiratory problems, high or low blood pressure, or mental health concerns, as well as pregnant individuals, should consult with their healthcare provider before participating in any breathwork exercises.

Please be aware that engaging in breathwork can sometimes lead to dizziness, lightheadedness, or other physical or emotional reactions. It is important to listen to your body and stop the practice if you experience any discomfort or adverse effects. By participating in these programs, you acknowledge that you are doing so at your own risk.

I, and any associated entities, will not be liable for any injuries, health issues, or other complications that may arise from your participation in these programs. Your well-being is of utmost importance, and we strongly encourage you to use these resources as a complementary approach, under the guidance of a qualified healthcare professional.

 

Acceptance of Terms By participating any paid or free products or programs including meditation and breathwork, you agree to abide by these Terms and Conditions. If you do not agree with any part of these terms, please do not participate.

Assumption of Risk You acknowledge that participation in the products and programs involves inherent risks, including but not limited to physical injury, health complications, and other unforeseen dangers. 

Medical Considerations Participants should consult with a healthcare professional before participating in the programs and products, especially if they have any pre-existing medical conditions or concerns. By participating, you confirm that you are physically fit and do not have any medical conditions that would make your participation unsafe.

Liability Waiver To the fullest extent permitted by law, the hosts of the programs and products, including all organisers, sponsors, and volunteers, shall not be held liable for any injury, illness, death, or loss of property arising from your participation. This waiver applies whether the claim arises from the negligence of any of the programs or products hosts or otherwise.

Indemnification You agree to indemnify and hold harmless the hosts, organisers, sponsors, creators and volunteers from any and all claims, demands, or causes of action, including reasonable legal fees, arising out of your participation in the programs or products.

Acknowledgment By participating in the programs or products, you acknowledge that you have read, understood, and agree to these Terms and Conditions.